What’s Your Fear Response

I notice that in panic I will often look outside of myself for the answers, only to find they resided inside me all along…. Whether it comes to career decisions, to choosing what to do on a personal situation, or knowing how to navigate my emotional world, when I cones down to it, I really DO know what to do.
The trick is to learn how to access this information. What environment I need to create in order to quit flailing about and seeking my answers outside of myself. I might need input from an expert. I might need to talk to a friend so that I can hear my own words. I might need to sit and eat and move well away from the screen to be able to access my own wisdom…. I really is there!

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